Current research now shows the therapeutic effects of drumming techniques. Research indicates that drumming accelerates physical healing, boosts the immune system. In addition specific studies conducted by professionals in the fields of music therapy and mental health show us that drumming:
Drumming induces deep relaxation, lowers blood pressure, produces feelings of well-being, a release of emotional trauma and reduces stress.
Stress, according to current medical research, contributes to nearly all diseases and is a primary cause of such life-threatening illnesses as heart attacks, strokes and immune system breakdowns. Chronic pain, which many of our veterans experience, has a progressively draining effect on their quality of life.
Research suggests that drumming serves as a distraction from pain and grief. Specifically, drumming promotes the production of endorphins and endogenous opiates, the bodies own morphine-like pain killers, and can thereby help to control pain.
Drum Circles also provide an opportunity for participants to feel connected with others and gain a sense of interpersonal support. A drum circle provides an opportunity to connect with your own spirit at a deeper level. Group drumming alleviates self-centeredness, isolation and alienation. There are great benefits to feeling connected to others, especially those in similar situations.
Specific studies show that Drum Circles Creates a sense of connectedness with self and others.
751 Green St NW, Gainesville, GA 30501. (Inside the Community Building) .
*In order to use the Virtual Drumming app you must be on a desktop computer.*